Wavemakers® Be an Intensity Coach

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Wavemakers®: Be an Intensity Coach

Water is a powerful training tool for health and fitness. Many factors influence results. Learn how to use turbulence, surface area and speed to regulate intensity. Discuss ways to use the aquatic exercise intensity scale to target specific fitness results. And up the level of your coaching with 3 D’s for communication: Demonstrate, Describe and Do.

In this course you’ll learn:

  1. Why intensity variability is essential.
  2. Ways to use water to regulate intensity.
  3. How to target moves for specific fitness results.
  4. Coaching strategies to teach body awareness.
  5. A communication plan for personalized results.

Course includes:

  1. Information delivered in 3 learning modules
  2. Videos of interactive lectures
  3. Detailed coaching notes to follow along
  4. Video explanations of quiz answers

CECs: AEA 2.0, Arthritis Foundation 2.0, ATRI 2.0

Learn the strategies that are getting real results for real people, right now!
“Before I found it really difficult to know if my students knew how to get the results they wanted. Now I’m confident they know how to work to “feel and move better” rather than work to “pass out”.
–Marybeth Skunta, Ohio