Wavemakers®: The Ultimate Water Workout Planner
The Ultimate Water Workout Planner
Group exercise classes built with a long-range plan get the best results. Learn a simple way to map out 8 to 12 weeks of classes using a fully customizable water workout planner. For students, fitness gains are more specific. For instructors, creating purpose-driven group classes has never been easier. Get ready to structure your circuit, interval, and choreographed routines so everyone gets results.
In this course you’ll learn:
- A simple way to structure 8-12 weeks of results-driven classes
- New ways to create circuit, interval, and choreographed workouts
- Tips for planning daily workouts in less time
- How to adjust for different pool temperatures, access, and depth
- Effective ways to personalize results
- Information delivered in 3 learning modules.
- Videos of interactive lectures
- Detailed coaching notes to follow along
- Video explanations of quiz answers
CECs: AEA 2.0, Arthritis Foundation 2.0, ATRI 2.0